Walking meditation is a kind of dynamic or active meditation, meaning meditation in action. Walking meditation is a kind of meditation exercise in which meditators walk slowly on a fixed path and see the whole act of walking with full awareness of total body and every step taken while retaining a connection with breathing. It […]

The US government has enacted a law that ensures that all educational institutions have affordable access to telecommunication and Internet access under the E-Rate scheme. This scheme covers schools, libraries and other educational institutions that cater to children with special needs, adult education and even pre-kindergarten facilities. Even non-instructional facilities of schools that cater to […]

Phlegm is really good for you. Actually not the thing, but what it denotes. Phlegm is mucous that is clotted and seen. It’s usually represents your body combating any infection disturbing your respiratory system – which is a good thing. It is basically comprised of mucous, dead bacteria and virus, dead white blood cells, and […]

Men’s saddle shoes were popular just after the war when men loved dancing and singing. The classic generally known as “old school” men’s saddle shoes are dress shoes with white leather back and toe box. The shoe’s vamp, instep, throat, eyelets and tongue are colored black. The vamp and instep are designed like a saddle […]

If you ever get a chance to travel to the Amazon region of South America, do not miss out on the exotic, wonderful recipes, native to the area. Amazon fruits especially are quite tasty when eaten fresh or used in various types of meals and desserts. You may not even have heard the name of […]

Most people tend to lose hair because they do not take proper care of it. Hair loss is generally due to heredity but some hair loss problems can be prevented if the hair is maintained well. Shampooing and oiling the hair at least twice a week will ensure that you have a full crop of […]

Someone once said that food is an essential part of a healthy diet. And this, while it may seem like stating the obvious, is a rule that people often forget. A lot of people follow dietary advice given to them by websites, newspapers, nutritionists, friends and even do their own research and put together a […]

Sinusitis is an inflammatory condition of the sinuses. It can involve any of the main sinuses of the face and can cause various symptoms from mild discomfort to pain with discharge from the nose. These are among the most commonly found conditions that people suffer from. Sinusitis occurs when an infection of the mucosa of […]

A mileage card can be both advantageous and disadvantageous. If you are the person who prefers to repay the balance on time, then you will certainly benefit from a mileage card. But if you spend a lot and don’t have the financial means to pay the finance charges levied when you don’t pay off your […]

If you are looking to earn plenty of money, but are short of money, then you’ll learn how to make money within 14 days, which will get you started on this method quickly. Here you will be dealing in currencies in order to make money. While it may not seem attractive to you or looks […]