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	Drink wine for good health

That red wine could reduce heart disease made sensational news in the 1990’s. This boosted the sales of red wine, as the experience was successful in France. Excess cholesterol blocks the arteries and leads to coronary artery disease. Research has shown that one or two glasses of red wine everyday help to prevent heart disease for middle-aged people. Not only that, red wine may also prevent recurring attacks. The good cholesterol helps to remove the bad cholesterol that blocks the arteries. Drinking one or two glasses of wine a day helps to maintain the level of cholesterol in the body. Wine also has the property of preventing blood clots.

It is proven that wine is rich in vitamins, minerals, potassium and natural sugars that are good for health. Besides, wine contains less sodium. Vitamin B is particularly present in red wine. Wines also help in the digestion of food. Middle-aged people have difficulty in digesting their food owing to lack of hydrochloric acid. In such cases one or two glasses of wine are beneficial to health. Wine is a good sedative and also could prevent the dreaded Alzheimer’s disease.

We must keep in mind that wine is rich in calories. A normal glass of wine has about 100 calories. The sweeter the wine the more calories it has. Unless these calories are burnt up you could end up becoming fatter. On the whole, wine does play an important part to keep us healthy if taken in moderation.

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