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	What is a Reiki Box

Writing down your thoughts before going to bed is very important, as it removes all the thoughts, worries and cares from your mind and converts them from thoughts into something concrete that can be filed away till you are ready to tackle it. The aim of writing down anything on the paper is to remember it, without the need to save it in your brain. This can be done in a journal or a diary, as well as in a Reiki box.

A Reiki box is a place to keep all these worries, problems, prayers and intentions after they have been written down. A Reiki box can be prepared from a shoebox, or a vacant cardboard box. You can adorn the box with images, words or anything you revere, or just leave it as it is. The intention is to lock all your cares or any issues you need help with within the box and put your hands on the box while transmitting Reiki energy to everything contained within the box. At the same time, concentrate on holding on to the aim of healing everything within the box with the faith that the Universe is handling it for you.

A Reiki box is also called as God box, Worry box and Thought box. They all work in the same way by letting you give up cares so as to let you get a good sleep at night and reveal the things you want in your life. If you are not happy with a Reiki box, other means you can adopt to free up your cares is to place the paper in the freezer to chill it, to prevent them from worsening, inter the paper beneath the ground to transform the energy back inside the earth or burn the paper.

Be creative. Keep all the thoughts within the box, so as to enjoy a good night’s sleep and relax a lot. Simply calling it the box will also help you relieve you from the burden and free you to live your life.

Caution: Keep your Reiki box away from your bed so as to take it out of your mind and sight.

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